Monthly Archive: September, 2014

Seasonal Flu: Preparing for winter..

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What is the flu? The “Flu” also known as influenza is an infectious and common viral illness spread by coughs and sneezes. It’s not the same as the common cold. Flu is caused… Continue reading

The annoyance of a upset tummy..

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What is abdominal pain? Abdominal pain is pain that you feel anywhere between your chest and groin. This is often referred to as the stomach region or belly. Some people refer to it  as… Continue reading

#Insomnia..Do you suffer with sleeping problems?

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What are the causes? Insomnia can be caused by many things including: Stress: some people develop insomnia in response to a stressful event and it continues even when the stress has been resolved. This is because they have become used to associating the sleeping environment with being alert. underlying health conditions such as heart disease, respiratory disease, neurological disease, hormonal problems, joint or muscle problems, restless legs, sleep apnoea and long term pain. alcohol and drug misuse: drinking too much alcohol and taking drugs can affect a person’s sleeping pattern. Stimulants such as nicotine and caffeine may also disturb your sleep. Symptoms of insomnia Symptoms of insomnia can include: Sleepiness during the day. General tiredness. Irritability. Problems with concentration or memory. Treatments The first step… Continue reading

Nasty cough? Try the new product Bronchostop cough syrup & pastilles!

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What causes a cough? Most people with a cough have a respiratory tract infection caused by a virus. Possible non-infectious causes include: allergic rhinitis, such as hay fever a flare-up of a long-term condition such… Continue reading

A look at Apple’s ‘Reachability’ one-hand mode for larger iPhone 6 (Video)

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Change Your Breathing, Change Your Life..

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Breathing is something we all do without really even thinking about it. It is part of our survival and we really only take notice of it when someone reminds us of our breathing… Continue reading

Spedra: New treatment for ED

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Firstly, what is erectile dysfunction?  Erectile dysfunction (ED), also known as impotence, is the inability to get and maintain an erection that is sufficient for satisfactory sexual intercourse. ED is a very common condition,… Continue reading