Top 5 Health Problems Men Should Not Ignore

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5 Health Problems Men Should not Ignore For many men visiting a doctor just isn’t something they find easy to do. Often, when they find a problem they ignore it. A visit to… Continue reading

How To Keep warm and Keep Well This Winter

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How To Keep warm and Keep Well This Winter On average, there are around 25,000 excess winter deaths in England each year. There is strong evidence that some of these deaths are related to cold… Continue reading

My new year Resolution I will have a Medical Assessment and have a healthy 2016.

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New Year, New you. Start 2016 the right way and kick-start a healthy new you, this is the best time of year to banish all of your bad habits and begin a healthy… Continue reading

Don’t Miss 12 Days Christmas Offer

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Don’t Miss 12 Days Christmas Offer Christmas: A Jolly time of year, that lasts for 1 day but is talked about all year round. I’ve always wondered why Christmas is set to just… Continue reading

Do you know what to do when you’re feeling unwell over the Christmas period?

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  Do you know what to do when you’re feeling unwell over the Christmas period?       Self-care Coughs and colds/ Grazes/ Hangovers Too much wine? You can treat these sorts of… Continue reading

How do I Protect Myself From Getting the Flu

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  How do I protect myself from getting the flu? The single most important step you can take to prevent spreading the flu is to wash your hands often, especially after blowing your… Continue reading

The Best Tips For Your Child’s Health And Safety This Winter

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Brace yourself, the cold is coming. Remember to protect your little bundle of joy from the harsh weather this winter and everyday hazards, but don’t overdo it. Often in winter months parents layer… Continue reading

What is dry eye syndrome?

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What is dry eye syndrome? Dry eye syndrome, or dry eye disease, is a common condition that occurs when the eyes do not make enough tears or the tears evaporate too quickly. This… Continue reading

How Your Pharmacist Can help You Every Day with Self Care

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Self-Care for life Are you suffering from cold and flu and need to visit A & E? Self-Care for life Well from the 16th November to the 22nd November is self-care week. Self-Care… Continue reading

Eating Bananas: It Can Help you Capture Your Good Feel Factor

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Benefits of Bananas Bananas: the Long yellow fruit which isn’t very exciting right? Wrong! Let me tell you the wonderful things bananas can do for you. CAKE! Got your attention haven’t I? good… Continue reading